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	<title>Comments for Health and Fitness Article - Fitness Together</title>
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	<lastBuildDate>Wed, 22 Feb 2012 22:47:53 +0000</lastBuildDate>
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		<title>Comment on LA fitness vs 24 hr fitness? by SanSooJitsuMan</title>
		<link>http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-823</link>
		<dc:creator>SanSooJitsuMan</dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-823</guid>
		<description>Look up BJJ Red Belt&#039;s. They have met their plateau as far as anyone could, most as you and I will never be there.
 When you go to a class try to take advantage of what it offers that works for you. Rather than looking at what needs improvement about the class, look at what needs improvement in the class - you.
  If you choose to stay in a class it must offer something you find of value. Take that to it&#039;s full advantage, even with the disorder or confusion. In the end you will find that any interuptions or inconviences are well worth the knowledge gained.</description>
		<content:encoded><![CDATA[<p>Look up BJJ Red Belt&#8217;s. They have met their plateau as far as anyone could, most as you and I will never be there.<br />
 When you go to a class try to take advantage of what it offers that works for you. Rather than looking at what needs improvement about the class, look at what needs improvement in the class &#8211; you.<br />
  If you choose to stay in a class it must offer something you find of value. Take that to it&#8217;s full advantage, even with the disorder or confusion. In the end you will find that any interuptions or inconviences are well worth the knowledge gained.</p>
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		<title>Comment on LA fitness vs 24 hr fitness? by KARTHIK</title>
		<link>http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-822</link>
		<dc:creator>KARTHIK</dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-822</guid>
		<description>This is bcoz of lack of communication b/w U and your sensei.
i  think u got speak to your sensei about this and tell him about your situation</description>
		<content:encoded><![CDATA[<p>This is bcoz of lack of communication b/w U and your sensei.<br />
i  think u got speak to your sensei about this and tell him about your situation</p>
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		<title>Comment on LA fitness vs 24 hr fitness? by Stephen S</title>
		<link>http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-821</link>
		<dc:creator>Stephen S</dc:creator>
		<pubDate>Wed, 22 Feb 2012 21:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-821</guid>
		<description>sounds like your fitness will be good, but you need to do some aerobic exercise, go for a half hour light jog every day, other than that it sounds great!
GOOD LUCK</description>
		<content:encoded><![CDATA[<p>sounds like your fitness will be good, but you need to do some aerobic exercise, go for a half hour light jog every day, other than that it sounds great!<br />
GOOD LUCK</p>
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		<title>Comment on LA fitness vs 24 hr fitness? by jack j</title>
		<link>http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-820</link>
		<dc:creator>jack j</dc:creator>
		<pubDate>Wed, 22 Feb 2012 21:54:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-820</guid>
		<description>you sound like a lock or something in the scrum what you need to do do push up about 10 or15 wen you get up and the same at night and sqwots on a wall</description>
		<content:encoded><![CDATA[<p>you sound like a lock or something in the scrum what you need to do do push up about 10 or15 wen you get up and the same at night and sqwots on a wall</p>
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		<title>Comment on LA fitness vs 24 hr fitness? by John Young</title>
		<link>http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-819</link>
		<dc:creator>John Young</dc:creator>
		<pubDate>Wed, 22 Feb 2012 21:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-819</guid>
		<description>Track and field or cross country.  A runner at our school that holds the record for the mile and is now an All American at Washington University reminds me of your situation.  He was in martial arts too, and when he came out to run he was amazing.  He broke school records and was just an unbelievable athlete.  Plus running is a great thing for you and you might not think so but you learn a lot about life and perseverance.  I suggest running because however hard you work that&#039;s what you are most likely going to display, so it&#039;s not like a whole team like football or basketball where you might not always get the chance to catch or get the ball.  Running gives you opportunity, and that&#039;s what I love about it!</description>
		<content:encoded><![CDATA[<p>Track and field or cross country.  A runner at our school that holds the record for the mile and is now an All American at Washington University reminds me of your situation.  He was in martial arts too, and when he came out to run he was amazing.  He broke school records and was just an unbelievable athlete.  Plus running is a great thing for you and you might not think so but you learn a lot about life and perseverance.  I suggest running because however hard you work that&#8217;s what you are most likely going to display, so it&#8217;s not like a whole team like football or basketball where you might not always get the chance to catch or get the ball.  Running gives you opportunity, and that&#8217;s what I love about it!</p>
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		<title>Comment on LA fitness vs 24 hr fitness? by mastershake11412</title>
		<link>http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-818</link>
		<dc:creator>mastershake11412</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-818</guid>
		<description>Squirrel wrangling. If you can get sponsored by March you can enter the July tournament of champions being held in Augusta, Georgia where the best in the sport come out to wrangle squirrels. I&#039;ll see you on the killing fields!</description>
		<content:encoded><![CDATA[<p>Squirrel wrangling. If you can get sponsored by March you can enter the July tournament of champions being held in Augusta, Georgia where the best in the sport come out to wrangle squirrels. I&#8217;ll see you on the killing fields!</p>
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		<title>Comment on LA fitness vs 24 hr fitness? by emily</title>
		<link>http://www.healthandfitnessarticle.info/la-fitness-vs-24-hr-fitness#comment-817</link>
		<dc:creator>emily</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:16:33 +0000</pubDate>
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		<description>soccer?</description>
		<content:encoded><![CDATA[<p>soccer?</p>
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		<title>Comment on Top 5 Home Gym Fitness Equipment by F0Xhound009</title>
		<link>http://www.healthandfitnessarticle.info/top-5-home-gym-fitness-equipment#comment-816</link>
		<dc:creator>F0Xhound009</dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:56:48 +0000</pubDate>
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		<description>1:22 is﻿ the only part i liked</description>
		<content:encoded><![CDATA[<p>1:22 is﻿ the only part i liked</p>
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		<title>Comment on Top 5 Home Gym Fitness Equipment by ivoandsumi</title>
		<link>http://www.healthandfitnessarticle.info/top-5-home-gym-fitness-equipment#comment-815</link>
		<dc:creator>ivoandsumi</dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:45:45 +0000</pubDate>
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		<description>omg  that russian chik looks so much better dan ths fat us﻿ girl i mean yea for americans she might be someting but ....</description>
		<content:encoded><![CDATA[<p>omg  that russian chik looks so much better dan ths fat us﻿ girl i mean yea for americans she might be someting but &#8230;.</p>
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		<title>Comment on Top 5 Home Gym Fitness Equipment by VER0NIKKE</title>
		<link>http://www.healthandfitnessarticle.info/top-5-home-gym-fitness-equipment#comment-814</link>
		<dc:creator>VER0NIKKE</dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:40:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandfitnessarticle.info/top-5-home-gym-fitness-equipment#comment-814</guid>
		<description>@hermesshifagof ...not﻿ that much.....there are many people selling in ebay used gym equipment...</description>
		<content:encoded><![CDATA[<p>@hermesshifagof &#8230;not﻿ that much&#8230;..there are many people selling in ebay used gym equipment&#8230;</p>
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