Suggestion by chandrasekharam b
You may post your question in the Yahoo search box and watch. Or Yahoo has allotted this separate category exclusively for women’s health. You may post your Questions here; we will answer!

Suggestion by Pam M
You can go into webmd and they have a special women’s section. You might try that. It has .com after the web MD. (I wasn’t sure if I was supposed to put .com or not after the web site).

Add your own answer in the comments!
Women’s Health issue help (10 points to best answer)?
I have been experiencing strange discharge in my vagina lately. It is yellow-ish and gooey/sticky (NOT chunky), and it smells like cheese, more like rotten cheese. its been happening for a couple weeks now. i am clean down there. i do not douche. i am not a virgin. i really have no symptoms besides a lot of that discharge (more than a normal amount, i have been wearing panty liners) and the smell of it. NO itching or burning. NO swollen-ness. nothing at all. what could this be?

Suggestion by Jenzz
i would go get it checked out. that alone is a symptom worth going to see about

Suggestion by Caysters
Possibly and STD. Go in and get tested. You don’t have to be itchy, burning, or swollen to have an STD.

Suggestion by Dana De lange
sounds like a bacterial infection to me. Go to a Dr. to get prescribed a medication to get rid of it.

Suggestion by Fang Banger
Could be a yeast infection. Maybe a mild treatable STD. Try a douche and see a doctor.

Know better? Leave your own answer in the comments!

Women’s Health Issue:?
Lately, I’ve been having this thick, stringy, mucous-like discharge. It’s mainly odourless but very annoying. I am on the pill continuously for another condition, so I don’t believe it’s ovulation. I am also sexually active, but I was sexually active long before this problem started (with the same person who I know has no STD’s). I was on antibiotics for about 2 months and that caused me to have some yeast infections that have never completely gone away. One day I’ll wake up and feel fine and itch free (yet the mucous is still there) but the next day I’ll wake up feeling painfully uncomfortable. I’ve already used a prescription treatment. This problem seems to worsen for a few days after sexual contact of any sort. I also take one single antibiotic after sex to make sure I don’t get a bladder infection. Can anyone offer any advice (other than “See your doctor” because that is not an option for at least a few more weeks). Thanks!

Suggestion by Joseph
If the mucous discharge is odorless except of it being annoying nothing is actually wrong with you. Some of the b/c pills do cause this mucous like discharge I am sure you know that. Try not washing yourself with fragrant soap to often down there, also sugar is said to help the bacteria multiply, so maybe cut on sugars. Have you ever checked if you have Candida? (just Google candida and you will see what I mean) I do not have any easy solution for you, unfortunately we women do suffer a lot from various kinds of discharge all our lives. I won’t say “see your doctor” but when you see him or her, ask for more info what can be done to help you if not cure at least make things a bit easier.

Add your own answer in the comments!

Help! Question about, ahem, women’s health issue…Please read all the gory details or don’t respond?
Well, I just got off my period today or last night, and I always wear a tampon and a pantyliner during those days. Anyway, I took my final pantyliner off today and got in the shower. As I was washing down there, I noticed a small irritated bump just below my vagina. It felt almost raw, if that makes sense (not extremely painful, not itchy persay, but like..sensitive). I put some Neosporin on the whole area, because it was the only ointment I had. Well, within the next few hours the whole area got red and itchy and the vaginal opening appears swollen but pink.

I am wondering if this could all be a reaction to the pantyliners/Neosporin (I tend to be very sensitive.. I cannot use latex condoms or have intercourse for a long time or I swell up immensely). DOES THIS SEEM POSSIBLE? There is always a chance it is an STD or bacterial vaginosis or something… I don’t know. What does it sound like to you? DON’T ANSWER IF YOU HAVE NO IDEA. THIS IS A SERIOUS MATTER.

Suggestion by heart breaker
It could be a reaction to your pantyliner or tampon. I’m sensitive as well (no latex, gentle sex) and had recurring irritation down there a couple years ago that only cleared up after switching to organic/unbleached feminine products. The first occurrence was the worst and started immediately after I removed my last tampon…though I recall it being more of a generalized swelling/itching than an actual bump. It’s always best to visit the doc in situations like this…

Suggestion by WMR30
Are you prone to boils? that’s what it sounds like to me. If you apply warm wet compresses it should rupture, and heal up. They tend to pop up in warm places where skin touches skin.

Suggestion by nikkijean7072
It sounds like the irritation you noticed in the shower was probable from the pantyliners. They can rub you and cause little sore spots. If you swelled up after you put the neosporin on you definitely had a reaction to it!!! That area is very sensitive… wash it off give it 24 hours if its not getting better then go to the Dr… You can take some Benadryl to help with an allergic reaction.

Suggestion by yourstruely
sounds like you had an allergic reaction to something. Was the pantyliner scented? Sometimes that will cause irritation to some people. Also it could be a bacterial infection..any discharge that smells??? That is a sign of an STD or bad infection. There are also yeast infections that can occur, and this can cause itchiness and swollen of the vagina. Also have you started to use any new laundry detergent or new body soap?? This can also cause irritation. Just back track and figure out what you used and you can probably figure it out. If irritation persist call you doc and give her symptoms over the phone and they can decided if it is serious enough to see you, or just call you in something for relief….hope this helps. Good Luck!!!

What do you think? Answer below!

Thanks

Suggestion by Kaitie
id say green tea.

Suggestion by {megan} [rawr]
Green Tea.

Suggestion by charlie c
Four cups of green tea a day…two in the morning and two later in the evening. Many benefits from it.

Suggestion by CatsRule
It’s way best to brew your own. As for overall health, most of the good tea’s are for specific things but they’ll all make you feel better. Chamomile is very soothing, Peppermint is great to wake up and tastes awesome, Passionflower can help you sleep, Dandelion is good for overall health, and raspberry can be good for viruses. Good on you, though for working on your health. =D

Give your answer to this question below!
Iam spending approx. .00 a mo. on a campaign and getting no clicks Help! combswillie@yahoo.com?
My name is Willie Combs, my web address is www.igottatryit.com. I sell the greatest vitamin in the world. My pay for click campaign is not going well at all. I am spending approx. $ 60.00 and getting no clicks. Help!! I have some pretty good key words I think? Example: energy,eyesite, vitamins, mood, mens health, women health, nutrition, diet,digestion just to name a few. My ad gets lots and lots of impressions but few clicks HEPL!

Suggestion by QuestionWyrm
perhaps your ad is not as good as you expect. You should do more testing.

Give your answer to this question below!

Website of male model workout routine?
I’m trying to find a website that follows the workout of a male model. Im looking to achieve the body of a Mens Health cover model, or abercrombie model. Im already in really good shape, I just need to develope more definition in my arms, and my abs (which I know is diet and cardio). Im more looking for info like specific dumbell workout or programs, that have proven results.

Suggestion by JJ
Just go to any of the thousand bodybuilding sites and start reading. Bodybuilding.com is one, so start with that one.

Give your answer to this question below!

I this a good diet food?
http://blogs.riverfronttimes.com/gutcheck/2009/01/baskin_robbins_chocolate_oreo_shake_mens_health_worst_food_america_st_louis_food_blog_restaurants_reviews_012309.php

Suggestion by Katriaa○♥○
No that has 100 calories more than a typical man needs in a day

Suggestion by Larae Cromer
Har har har
Very funny
Anything labeled the worst food in America obviously isn’t healthy

What do you think? Answer below!

hello all, i need some help. 6 months ago i broke up with a boy who id been with nearly three years. we are both 18 and have lost our virginity together ect. i admit i was absolutely in love with him, we went away together, alsorts, i was so content with him. i also lost one of my parents a year ago and am finding this super hard. the other things is i have my final exams this week before i go to university in september, and i am with him each day. its difficult because the breakup wasnt over anything bad, we were just going to have a break, then other people got involved in bitching and causing trouble and a few drunken arguements left us without hope. ive spoken to him many times about getting back together, but he doesnt even want to be frineds, he said half of it is due to me going to university. i cannot move on. i sometimes feel like im over the breakup- but then we argue about it. i leave school in two weeks, we dont have eachohter on facebook so were going to lose all forms of communication. i already tried the no contact rule, we even flirted a little, i tried neatening up my image and alsorts. i also think i messed it up when i went out with another lad for two weeks, but i told my ex i dumped this lad as i wasnt over him. the hardest tihng is a waited 4 months before trying to date this lad, whereas he was texting another girl the next day so we both a little bit lost, but i dont get what it is i did wrong he doesnt seem to think about god times or anything he always says he doesnt care and i just feel like i need to see him realizing what we had. ive been through so much, i would do anything to have him back, but id also do anything to get over him. i cant stop remembering how happy we was on holiday and how intimate and lovely we were. i no i am young, i have life ahead of me, but its this heartbreak thats stopping my future. please help xx

p.s i put it in the womens health because i think you can provide me with comfort and more understanding xx

Suggestion by jman
If you cant take a breakup then dont date…

as for your parent, I am sorry for your loss.

Suggestion by Shocking Truth!
Whether you just got dumped or you did the dumping, breaking up always hurts a whole lot. There’s no quick fix to make the pain go away, but if you follow some key rules for getting over a breakup, things won’t hurt so bad.

1. Realize That It’s Over
The biggest breakup mistake you can make? Pretending that it didn’t happen. You broke up for a good reason, and getting back together isn’t an option. (Maybe it will be in a couple of years, when things have changed, but not now.) Until you accept this, you can’t start healing.

2. Get Sad
You’re allowed to give yourself a couple of days to mope around and cry. Tear up some love notes, sob to your friends, and write some poems (just don’t publish anything online – you’ll regret it later). Letting yourself be sad will do you better than bottling it all up. After the second day of moping, though, it’s time to start snapping out of it.

3. Leave Your Ex Alone
You might want to call or text your ex, but resist the urge. You both need a little time apart from each other, or else you’ll never stop hurting. In a couple of months, you might be ready to try out a friendship, but for now, try to avoid all contact.

4. Keep Yourself Busy
The worst way to get over an ex is to sit in your room all alone. Hang out with your friends and family, play some sports, hit the gym or dig into your favorite hobbies. It’ll make you feel good and get your mind off of the breakup.

5. Force Yourself to Snap Out of It
After the initial loss, you won’t be thinking about your ex nonstop like you used to, but you might find your thoughts trailing back to your breakup. Push those sad thoughts of your head and replace them with happy ones. There’s no use dwelling on all the sad stuff forever.

6. Make a Change
Breakups can be good excuses for fresh starts. Make a fun change: give yourself a makeover, get into a new hobby, join a new after-school activity or redecorate your room. It’ll make you feel happy and give you a big burst of confidence.

7. Let Time Go By
Time really does heal all wounds. The pain you’re feeling now won’t last forever, even if it feels like it will. So hang in there – it’ll get easier. I promise.

Add your own answer in the comments!
What do you think about this…?
I’m only 12 and guess what? I somehow stumbled upon pictures of girls with big, puffy hair when looking for a certain picture of these poodles with dyed fur (figures!). I clicked on the picture I liked and it took me to a link. “Scene” girls. All about them, all about IT in general.
I am not some skinny “stick figure”. I have had my period for a year or so now, so I obviously have a “matured” teenager-like body. I am skinny, but I still have meat on me. I read the page out of boredom, and to my surprise it sounded very similar to my own style. Now I feel like a poser. If I hadn’t found those pictures, I wouldn’t be feeling like this.
I was sort of wondering if the older kids may think I’m a poser (for being myself, how messed up is that?). I just don’t want to be bullied around. What should I do?

AND, I also like the music the website stated?? But i did not know about the puffy hair before. I admit that I DO like it a lot. So does it make me a “poser” if I like the style (I already have it but put that aside for now) just because I like it, not to be “cool” or anything?
I posted this in womens health because I just didn’t feel comfortable putting this in the proper section because I stated my “puberty status”, as my friend calls it.
Sorry it’s long, I’m a writer, and a writer must write
I also figured that a woman’s point of view may be better for me. I couldn’t care less about all the guys, anyway

Suggestion by Zoey
No ur not a poser

Suggestion by Rachelle34
okay you are not a “poser” just because someone else like the same thing you do or because you have a common style. i live in washington and i own a pair of (SUPER cute) rain boots. ALMOST EVERY OTHER GIRL HERE owns some. that doesn’t make me any less unique and it certainly doesn’t mean that im fake or that i copied someone. The same thing applies to your style and taste in music. I also really doubt that people are going to accuse you of being fake if you don’t ACT fake.

Suggestion by Jazmin Mundo
If its your style, then your not a poser. (: Be yourself.

What do you think? Answer below!

5.2 in penis (ladies only please)?
my penis is 5.2 in long and 5 in around. i want to know if you ladies would be happy with that?
ive heard the stuff about size doesnt matter and maybe you will grow and all that stuff on average sizes but i dont care about that.
i want an answer from the ladies. but answer truthfully
would you be happy if the person you were having sex with had a penis my size?
please answer my question.
thanx in advance

oh and i put this in womens health so woman will answer not men.

Suggestion by J xx
Yep I’d be happy luv, its what you do with it that counts

xx

Suggestion by
my penis is onnly 4 inches and i’m 9 , plus my dad says i’m fine for my age so i think that if you have 4 or more you are okay to

Suggestion by googly_eyes
its not about the size. its the way you use it.

i know this because I have slept with 2 guys before. a mistake and now my current bf 2 years later.

the “mistake guy” had a penis that was 7 1/2 inches long and i hated it. it hurt me and he didnt know what he was doing. horrible sex.

my bf now…has about your size and its amazing. I was worried at first because i thought size did matter because i didnt know any better.

just be passionate when your having sex and your girl wont care. Also talk to her about what she likes and what you like.

Suggestion by CIvvy Civ ツ
Well said J xx ! .. Size means nothing, it’s all in how you work it

What do you think? Answer below!

your opinion:My gf pretty much broke up with me for no good reason?
My gf pretty much broke up with me for no good reason?
I asked some questions on here earlier talking about what a dyke her twin sister is and how much i hate her sister(they got deleted)and I didnt want my gf to care about a dyke at all and she saw those before they got deleted and she dumped me.Is that a reasonable explination???
and she already has a new boyfriend,my old best friend Adam…….hes liked her as long as i have and him and her sister and kind of friends i feel like im losing everybody!
my friend called me and said “dude how did you get her to hate you shes like the nicest person” my older cousin told me 13 was too young for a relationship and i said one thing to her sister (stfu stupid lesbo) thats it and her lesbian sister calls me a fag and shes gay how can a gay person call a straight person a fag and my ex gf just laughed when she called me a fag!!
and her sis looks like a dude!! the math teacher still thinks shes a boy!!

HER SIS-LESBO BROWN HAIR GREEN EYES UGLY
MY STUPID OLDER COUSIN SAID SHANNAH (EX) WAS TOO SMART FOR ME!! BUT WE THE SAME AGE??
CUZ SHE SAYS SHES A LESBIAN AND SHES ACTUALLY KNOWN SINCE SHE WAS REALLY REALLY YOUNG AND SHE HAS NEVER THOUGHT A SEXUAL THING ABOUT A GUY BUT HAS OVER 30 GIRLS.SHE HAS HAD 3 GIRLFRIENDS.SHE ACTS AND DRESSES LIKE A GUY!
Are her and Ashley still goin at it??(considering 2 days ago they were making out) i know were you live lol you live on 2*4* flam**** Ln haha lol im not stalking you

Suggestion by Stephen Paul
Yea it’s a good reason and you sure do act like 13, childish as childish as childish as can be!

grow up a little dude!

Suggestion by Julie
um, sounds like you need to reevaluate your personality a little. you’re a little rude and it sounds like it’s you, not her. if she’s thirteen, it’s hard to say if she’s a dyke. and i would be pissed if you called my sister a dyke and i was your girlfriend. idk if i would break up with you, but i would be PISSED. that’s just a really a s s thing to do. so yeah. and how do you know she’s a lesbian if she’s that young? yeah you need to stop calling her that. and she probably called you a fag because she’s not actually a lesbian. yep. and maybe she has manly characteristics. that’s not her fault. you sound like a d i c k to me.

Suggestion by ShannahMc
Do you even know what a douchebag you sound like right now??? YES i had a very good reason to break up with you! You treating my sister like crap ya thats a good reason.Shay is NOT ugly,YES she is a butch lesbian but she is NOT ugly.So what Mr.Moore thinks shes a dude! big deal he thinks shes a really good student and is really nice to her and even told her that she was one of his best students.he stoped her out in the hallway after school and said “Congrats on doing good on my test,boy!” yeah he called her a boy so fukin what? and she doesnt care he is like 60 somethin hes old and she respects him! So ya she called you a fag lol and i was lmao i love her i dont care about her sexuality shes still my sister and shes awesome.btw dont stalk me!

edit:ya they are.its funny how we both put in fake zipcodes lol for email mr.new yorker :p

Suggestion by Shay
ya im a lesbo so what and i can call you a fag if i want! Ashley is one GOOD kisser she can tongue it in all the right places (no not like tht we havent had sex)but shes good.my sister broke up wit you nd loves me the awesome dyke (ya i can admit it im not ashamed of being a lesbian and i do dress likea guy so i am a dyke)and she broke up with you so ur just mad.

Give your answer to this question below!

Suggestion by teresa m
It is a diet high in wine and fruits and and vegetables with legumes it became really popular in the 1990′s I remember going on it for a while. Wikipedia has a pretty good article on it. Good luck

Add your own answer in the comments!
What exactly is in the Mediterranean diet?
I know what to eat daily, weekly, and monthly, but what specific kinds of veggies nuts and grains were they eating?

My mom’s going shopping, and I want to put together a list of healthy nuts and grains.

Suggestion by Red
The Mediterranean diet is actually a diet the comprises lots of vegetables, legumes, unrefined cereals, fruits and olive oil. It also contains dairy products like cheese, wine, fish and red meat, though in smaller amount compared to the first group mentioned earlier. There are no specific nuts or grains to go for. Just include more in-season whole products (not highly processed types with lots of additives, salt and what have you) you can find into your diet.

According to studies, the Mediterranean diet has anti-inflammatory and anti-hypertensive effects. An adaptation of the Mediterranean diet is the anti-inflammatory diet which you can find out more from the second link below.

Know better? Leave your own answer in the comments!

How can the mediterranean diet be good for people with bad hearts allows cheese?
i always thought cheese or any type of sold/fats was one of the worse things for hearts.

Suggestion by WittyWeasel
Too much cheese is bad for the heart, but the Mediterranean diet isn’t just cheese.

There is a lot of garlic, vinegar, olive oil, red wine, tomatoes, lean meats and fish which are all conducive to a healthy heart.

Also, the Mediterranean diet is generally free of the growth hormones so common in Western meats that are passed on to the consumer and are, in great part, causing the epidemic of obesity in America and Europe.

Know better? Leave your own answer in the comments!

where can i find information on a mediterranean diet?
i’m looking for easy to follow guide or information on a mediterranean diet.My Dr. suggested i go on this diet for health reasons like heart health,diabetes,and so on,if i loose a few pounds in the process thats great but its not to loose any weight,so please don’t tell me about some berries,miracle diets,pills,or anything like that,i’m just looking for the info on this diet,thank you to all in advance

Suggestion by Sanni
Basically you must eat by the pyramid (http://www.gustolab.com/blog/uploads/2008/04/pyramid_med.gif)

# Common Foods Of The Medierranean Diet
# Bread, Pasta, Grains
Bread, Pasta, Rice, Couscous, Polenta, Potatoes
# Fruits
Olives, Avocados, Grapes
# Vegetables
Spinach, Eggplant, Tomatoes, Broccoli, Peppers, Mushrooms, Garlic, Capers, Beans
# Legumes, Nuts
Almonds, Walnuts and other Nuts; Chick Peas, White Beans, Lentils and other Beans; Peanuts
# Olive Oil
# Cheese & Yogurt
# Fish
Shellfish, Sardines,Tuna
# Poultry
Chicken
# Eggs
# Sweets
Pastries, Ice Cream, Cookies, Fruit
# Meat
Veal, Lamb

Daily Exercise: walking, house cleaning, running, soccer, tennis, golf, swimming, hiking, scuba diving, basketball, baseball, football, skiing, surfing, yard work, rollerblading, dancing, weight lifting, love-making.

Alcohol is traditionally consumed by adults in moderation and with meals, but consumption should be avoided during pregnancy and whenever it would put the individual or others at risk.

### AND…

So today I had a bowl of oatmeal and strawberrys

a clementine

eziekiel toast with low fat soft cheese and tomatoes

a handfulof mixed nuts

baked sweet potatos and roasted onions with schwatz seasoning (http://www.schwartz.co.uk/productdetail.cfm?id=10483) and salad and cottage cheese

drink water with meals or maybe herbal teas

HOPE THIS HELPS!

Know better? Leave your own answer in the comments!

Suggestion by Jesusfreak
It’s best to call the Linksys and they can help you get the Internet working again. I called and they guided me through everything. It’s something that you have to call and do on the phone. If you don’t know the number, call the local Internet connection and then they should be able to give you the number to Linksys. I wouldn’t know the password but maybe the person on the phone can help. The number that I called is 1800-326-7114. Good luck.

Know better? Leave your own answer in the comments!
It’s all about the vagina, Why?
I am a man, out of curiosity I was looking in this womens health section. 2 pages of questions, pretty much every one of them are about the vagina or sex or how to have sex vagina this vagina that vagina vagina vagina. Are there no other parts of the female form that have medical problems? Look at mens health, it is not 2 pages on penis. Are they that hard to take care of? I know this sound silly but I truly am wondering about this. Whats up with the vaginas?
Hmmm. I went and looked at the “mens health and by God it is all about penis. I still dont get it. What is up with this sexual organ fixation deal.

Suggestion by biggiddyblam
Women have breasts and vaginas (and vagina related structures) but other than that, they are the same as men and thus would post questions in a general health category.

Suggestion by ?
oh my gosh
ur hilarious

Suggestion by hockey_freak
I am really wondering the same thing. Nice someone like me.

What do you think? Answer below!

Help me win a bet please!?
Me and my brother are seeing who can get more stars, please dont report this, and I dont care if you just post to get points, just do a star!

Oh and its in womens health because, he says its only fair then he will put it in mens.

Suggestion by Brynn
haha alright good luck

Suggestion by Lilly T
that’d be awesome for ur bro to drive u everywhere….

Suggestion by GinaBina16 ♥
GOOD LUCK!! I PUT A STAR FOR YOU!!! I HOPE U WIN!!!

Suggestion by giselle☆a7x☆marie
go kick your brother’s a.ss

Give your answer to this question below!

yea… so.. why delete me?
ok, so I think yahoo answers is a good thing but to be honest I am really sick of seeing people post the same type of questions, it doesn’t seem like people do their own research. like how in womens health you have 5 million girls ask- “when will i get my period, btw im 10!”, or you have the girls that are like “how do i get my cramps to start or stop”. or the best ones are when girls are like “omg i slept with this guy, we used a condom and im on BC but im afraid i am pregnant” (doh you ******* idiots, if your that worried about getting pregnant then dont have sex!) or the girls that are like “i had sex last night and now i think im pregnant, i feel sick and so on” there is no way you can tell you are pregnant one day after fertilization! and I HATE the questions where the 13-15 year old girls are like, i want to have a baby SO BAD!

sorry for the rant, go ahead and rant away everyone else!!
yes sorry i did post this but for some reason it was taken down 4 min after i posted it

Suggestion by bri
thank you for reading my mind. however, the trolling 11 year old wont read this which is very unfortunate

Suggestion by Forever The Sickest Lauren
I KNOW RIGHT! i am sicckkk of the question “when is my period comming? I’m nine by the way!” GODDDD.

Suggestion by ellie
Lol i like this.
Can you please answer mine?
Its about running and my period
http://answers.yahoo.com/question/index?qid=20091001145855AAfM5Hy&r=w

Suggestion by Dar
didn’t you just ask this?

What do you think? Answer below!

Suggestion by sweetvalenciagirl
I usually go to webmd (www.webmd.com)

http://www.webmd.com/diseases_and_conditions/womens_health.htm

It’s nice you have a wide range of women’s topics (the link) and there are numerous question and answers. Good Luck.

Suggestion by thedjfawn
either www.webmd.com or www.mayoclinic.com

Know better? Leave your own answer in the comments!
a significant contemporary women’s health issue?
I need to write a paper on any contemporary women’s health issue, any ideas on what i could write about?

Suggestion by Mike Newton
nagging

Suggestion by Barbara
Birth Control.

Suggestion by ?
Breast cancer seems to be very prominent these days. Some other suggestions: HPV, Depression, Anxiety, AIDS, Post-partum depression, Post traumatic stress disorder (for vets and those who were abused badly as children). I hope this helps.

What do you think? Answer below!

Do issues of women’s mental health also belong here?

Suggestion by northstar40601
yes, it does.

Suggestion by thehereyes
haha I actually agree with you on that. It should be on yahoo answers.

Suggestion by Rusty Shackleford
Yes, because ALL women are mental!

Suggestion by Mishka
i guess

Add your own answer in the comments!

Do women have more health problems than men?
Putting pregnancy aside, do woman really have more health problems than men? Or is it just that woman’s health issues get more press?

Do men not suffer from any of these problems, do they suffer but not treat them, or do they just sneak their wives medicine?

Suggestion by Q
It’s complex. Women do have many reproductive system issues than men. But it’s also good marketing to make something that is said to be special and unique to a certain group, like women. Meanwhile, men tend to take longer to go to the doctor than women when sick, because doing so implies weakness. So medical things marketed to them tend not to do well, unless it’s about better sex performance.

Give your answer to this question below!

Other things about me, the doctor said my testicles felt like a healthy pair, i am very active and eat a mainly veggie diet. There is no pain or discomfort when i urinate, no blood either. I am experiencing an overall body soreness that is fairly mild. So any ideas?
I am in no way looking for a diagnosis, i was just wondering if anyone has ever heard of anything like this. Also, my doctors said their diagnosis of epiditymitis was incorrect, they said these symptoms should subside, but they have not been…

Suggestion by Barcode
You’re kidding!
Nobody here is qualified to make a diagnosis.
If you don’t even believe your medical doctors – why would you ask in here?

Suggestion by Grubs
Too hard bud, needs further investigation

Suggestion by SHANE
You have to go to see a lot of hospitals…

Add your own answer in the comments!
Mens Health: clarify my advanced questions about abs?
firstly i refuse to take any form of pills.

lastly i’m a guy incase that wasn’t obvious thank you for your time to answer

Suggestion by Mistermoonpie
Eating fruit isn’t bad at all, as long as you are active. Unlike the sugars found in junk food like candy, the sugars in fruit are natural and are able to be processed 100% into energy, and are thus not stored in your body as fat.

You will know you have hit a plateau when you keep on a steady workout regimen, but are no longer getting stonger or bigger. At that point, you need to mix up your training routine to confuse your muscles into tearing themselves down and building up again.

Beating yourself up with punches won’t necessarily make your abs that much stronger, but it will make them tougher. This is more important if you are training to be an MMA fighter or the like.

If you want to develop your abs, the most important thing is a healthy low fat/low carb diet, and plenty of cardio such as running, biking, swimming, etc.

Suggestion by Johnny
1) yes but dont count calories.
2)yes, Daily is ok
3)Yes , absolutely
4)Yes, 4 or more
5)No such thing , its just a limiting belief.
6)No, simple crunch will do the trick. good luck

Suggestion by Matt
1) That’s a perfect calorie count assuming you are in the average height/weight category. Where your calories come from, however, plays a role in how your body uses them.
2) I would recommend either doing an hour of cardio on the day that you skip, or doing completely different body parts on consecutive days. For example, if you were to do chest and triceps one day, consider doing legs or even a day solely dedicated to abs the following.
3) This goes back to question #1. Fruit is absolutely alright. Despite what some may say, some sugar is essential in a daily diet. It is in fact unhealth to not eat any sugar. The important thing is both eating all sugar-containing foods as early in the day as possible and limiting refined sugars like high-fructose corn syrup, found in candies and soda. Things like oranges (not orange juice) and apples provide a quick fix for the mid-day munchies, and your body can metabolize them very well.
4) Good, do not forget about dark vegetables like spinach or broccoli. A piece of grilled chicken with some garlic roasted broccoli is an ideal dinner. High protein, low carbs. Recognize that you going to need something sweet at night and get some sugar-free popsicles.
5) That’s the last thing you should think about. There is always room for improvement. Know that you are capable of change and it will come.
6) That’s a great way to cut up your chest, but not the best thing for abs. Things like hanging knee raises, standard sit-ups on a ball, reverse crunches with a ball, bicycles, static holds, and lastly cardio cardio cardio will get you what you are looking for.

Sounds like you know enough and are motivated enough to reach your goals. Hopefully what I said helps. Sleep, protein, and cardio are the three essential accessories to the gym. Good luck and know that you are far from a plateau.

Give your answer to this question below!

Please help with mens health issue…?
hi im 30 years old and i have sex alot and masturbate alot and watch alot of porn, with and without my girlfriend. i probobly ejaculate 3or4 times a day. However about a week every month i dont really get an erection unless i force it, i also just dont feel as healthy my penis is smaller then usual. but then im fine again, then it all repeats. why does this happen, and what can i do to change it.. diet, stop ejaculating so much…. Also the more i worry about it the more it happens….. please offer some advice….. THank you very much

Suggestion by Jonny C
meybe because you do so much and lose intrest for a while. id say only once a day and ull be ifne

Suggestion by goosetkd08
just relax a little bit on the whole masturbation. your are practically exhausting yourself so youre gonna need rest.

Suggestion by Randolpho
Watch a few episodes of Opera, that will kill any man’s sex drive.

Add your own answer in the comments!

I want to lose 20-25 pounds by June. How?
I really want to lose these 20-25 pounds! then sculpt the abs!, but i have no idea how i can achieve this. I’ve been researching diets.. which one to choose? I have no idea. The few ive heard of were, The mens health diet, & atkins diet & jillian michaels. I search for reviews.. but get a mix of both. If you suggest a diet for me, please make sure its not one where they send you food, such as nutrisystem, and also not one thats expensive! THANK YOU!

Suggestion by Samantha
No red meat. Only fish and chicken and lots of fruits and veggies and daily exercise.

Suggestion by Casey.17
What i’ve been doing is i’ve been eating lowfat yogurt (8oz) and a banana each morning. Most days I pack a salad and a bunch of low cal snacks so ill eat 4-6 meals.

Suggestion by Susan Yarrawonga
Unfortunately there is no easy way to permanently lose weight. Most people who lose weight regain it all.

If you want a life changing permanent weight loss you need to follow a maintenance diet for the rest of your life after you reach your target weight with one of the many diets you can choose from.

You can see further details on “how to lose weight and keep it off” in http://au.search.yahoo.com/search?p=%22how+to+lose+weight+and+keep+it+off%22&fr=ush-ans&ygmasrchbtn=Web+Search

Suggestion by mother of two
You do not need a “diet” you need lifelong healthy food choices. Lean proteins, good carbs (brown rice, quinoa, etc.) fruits, veggies, low fat dairy, healthy fats (avocados, nuts) no fast food, lots of water. You’ll feel better and look better.

Also, cardio 4-5 times a week for 60 minutes and weight and resistance training 3-4 times per week.

Do not target exercise like “crunches” do whole body resistant workouts.

All that = quick results.

What do you think? Answer below!

PS: i’m putting this in womens health because she’s a girl and it is a health issue. I didn’t see a grief section and i think i’ll get better answers in this section because more people come here. Thanks everyone.
PSS: Please star this if you think you know someone who can give me some good info?

Suggestion by essentiallysolo
this is hard, mostly because this woman really doesn’t want to get better, she is using her depression and sadness to manipulate everyone and everything around her. I am surprised her boss hasn’t done something about it yet. When I was that depressed, my boss told me keeping my job had become dependent on getting counseling and medications, so I went. It was the best favor my boss ever did me.

Suggestion by Larkin L
It must be really hard for you to be around her this time of year. The thing is, she has to want to get better. There is a group that does really fast grief resolution. Had I not had it done myself, I wouldn’t have believed it possible. Telos Center dot com. However, what you can do is different – you’ve already done the listening, being sympathetic, compassion, what you can do now is just ask her when she starts: ‘do you want to continue to feel this way?’ if she says no, give her the website, don’t explain any of it. If she says yes, tell her ‘that’s ok if that’s what you want.’ and walk away.

It is hard to watch someone go through unnecessary suffering, but it seems like she likes where she is.

I have another idea and if you are interested, email me through my profile, but remind me of your post.

What do you think? Answer below!
more of a women sexual health question?
When “eating” what do guys do wrong and what can I do to do it better??? like what works best for you ladies? Any tips on how to get my girl a big orgasm!!! or tips (for a guy) about it in general thanks….. (I actually care about the womens pleasure.

Suggestion by Kayla
lol hmm, i think a mistake is focusing on the clitoris too much and pushing too hard on it can numb it over time. So play around like kiss her thighs and around the area to build tension and then go for it if you use your fingers at the same time it can boost the experience!

Suggestion by Sarita Rubia
You will have a happy girl, lol.

So, here’s what my boyfriend does sometimes. Alternate between fast and slow flicks of the tongue and hard and soft pressure. Include the lips (hers, as in the labia) by lightly tracing them with your tongue before going for the clitoris. Sometimes a gentle sucking on the clitoris is good, sometimes it doesn’t do anything special. Once she’s all wet, you can put a finger or two inside her and rub her g spot while you lick the clitoris. That’s likely to put her over the edge but it varies for every girl. Experiment and ask her what she liked, didn’t like, etc.

Know better? Leave your own answer in the comments!

Is a circumcised penis healthier for the women????
I read that being uncircumcised can increase a womans chance of getting cervical cancer and becoming infertile. I also read that women with circumcised lovers were 300% more likely to climax. Is it healthier and does it feel better. I thought since although this is a male question, its asking about womens health. So I put it in the womens health section. I don’t care about sensitivity loss I just want to know if I should have it done for the womens sake???????

Suggestion by fifi
Yes it is because it is cleaner, you don’t have to worry what is hiding behind the folds

Suggestion by niceguy
yes for men and women

Suggestion by misskate12001
As far as the health issue it’s about keeping an uncircumcised penis clean. There are more folds of skin that bacteria can get caught up in that can lead to yeast infections and what not. I hadn’t heard about the cervical cancer issue or becoming infertile. Since most cervical cancer is a result of HPV it wouldn’t matter if you were circumcised or not.

As for how it feels, it’s not all that different.

Suggestion by thankyou
check this honey

http://www.cfpc.ca/cfp/2003/sep/vol49-sep-critical-1.asp

Add your own answer in the comments!

To any nurses out there,or mother of teen age daughters.My 12 year old daughter-Worried?
I know alot about health care b/c have been in nursing for 21 years,BUT I worked mostly with sub-acute patients and the elderly.My 12 year old daughter is having her 2nd period and it is vey very heavy.She went through 6 pair of under wear and pants in 6 hours.I bought her some womens overnight pads and she bled so heavy they were literally saturated. She bled clear down her legs.I helped her clean up but she is so embarrased and feels lousy.My 18 year old never bled this heavy.Is it normal to bleed so much on her second period?Her 1st one was in November 2006,and this is her second one.Any information would be helpful.I have been washing clothes all weekend.
Even though I am a nurse,it is not beyond me to ask for help,esp with my kids.

Suggestion by MC
Seems to me you should know to take her to the Doc’s!!! GEEZ!

Suggestion by ♥~Kotonii~♥
im 12 and i’ve had my period for about a year now. i dont think she should be bleeding that much. it COULD be because she’s just started but i recommend u ask a GP.

Suggestion by missyofallainhouse
I would certainly make an appointment with her doctor, who will probably refer to an OB/GYN. Maybe putting her on the pill will slow it down and shorten it. It doesn’t sound normal at all for it to be so heavy, especially because she is so young. A friend of mine while growing up used to get heavy periods like that twice a month! She went on the pill and it was much better for her. (as a side note, she had endometriosis)
Best of luck to you

Suggestion by bookluvr315
take her to the ER that is way to much blood they say a woman is supposed to only loose about 3 tablespoons and she could become anemic, or go into shock.

Give your answer to this question below!

Suggestion by Robert G
I would keep the running to 3 times a week. 1-2 miles isn’t bad. When you work out it’s important to get protein in you within 30 minutes. Having a protein shake handy after your work out is good. Also try eating 5 to 6 times a day.

What do you think? Answer below!
What is the best program for weight loss and muscle development?
I want to lose weight and build muscle. Should I focus more on cardio; or is a balanced regimen the best course of action? I know that diet is the most important part, but is there a more specific program?

Suggestion by Jonathan S
P90X!!! I got great results with it.

Suggestion by Martin Coleman
if you REALLY WANT TO LOSE WEIGHT AND FAT then you should remember and do this:

EVERYDAY RUN ( FAST WALK) + L-Carnitine + TAKE LESS CALORIES + LIPO-6 = 100% SUCCESS

1) if you dint have then buy scales!!! that is the first thing to do!!

2) run every 2 days for at least ~30 minutes or/and walk every day at least 5 km!

3) L-Carnitine!!!

L-Carnitine is a nutrient that helps the body turn fat into energy. It is produced by the body in the liver and kidneys and stored in the skeletal muscles, heart, brain, and sperm. Usually, the body can make all the carnitine it needs. Some people, however, may be deficient in carnitine because their bodies cannot make enough carnitine or transport it into tissues so it can be used. Some other conditions, such as angina or intermittent claudication, can also cause insufficient carnitine in the body, as can some medications.L-Carnitine is made in the body from the amino acids lysine and methionine. It increases the use of fat as an energy source by transporting fatty acids into the mitochondria, where they are ‘burned’ to release energy for body functions. It is available in several different forms including propionyl-L-carnitine and acetyl-L-carnitine. Propionyl-L-carnitine, through its enhancement of metabolism has been proven to prevent ischemia-induced heart dysfunction, and acetyl-L-carnitine has been suggested to delay the progression of Alzheimer’s disease. L-carnitine is found naturally in avocados, breast milk, dairy products, red meats (namely lamb and beef), and tempeh (fermented soybean product).

L-carnitine should be taken one hour before you will exercise! (Also you can take L-carnitine with meals or 1 to 1-1/2 hours after meals!)

L-Carnitine boosts energy by stimulating the body’s burning of tryglycerides as fuel, and sparing the supply of glycogen stored in the liver for heavier exertion. During exercise, the body will burn fat at a rate of 75-80% of maximum exertion, thus less glycogen from carbohydrates is burned. L-carnitine
allows the body to burn more fat, save more glycogen, and ultimately boost stamina and endurance. By providing more fat to the muscles, carnitine makes accessible an otherwise unavailable energy source.

FAT + OXYGEN + L-CARNITINE = ENERGY

5) you MUST change your diet!! start to use products with less fat, less carbohydrates! start count your calories! do not eat more than ~1800 per day and if you feel that you can reduce this number then do it!

because if you will use L-Carnitine – you will get calories from your body fat too!! so better is to eat 2kg fruits then 1 cheeseburger…
and drink more and more water!! REMEMBER – NO rice, NO pasta, NO pork, NO mayonnaise, NO sweets, NO candies, NO alcohol!!!!!
MORE fruits, vegetables!!!

6) also you should use some fat-burner! I had tried many of them but only one worked for me as fast as I wanted to! it was Lipo-6! I lost ~80 pounds in 3 months! No starvation!! only LESS CALORIES + Lipo-6 + L-Carnitine + EVERYDAY RUN (FAST WALK) = SUCCESS!!!

I do not know if any store carry Lipo-6 but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.healthbuy.com/product/overview/lipo6_weight_loss/?aid=749165

It worked for me and my wife!

and this method is working for my friends too!!

just try it and I guarantee you 100% that you will lose wight!!!

good luck!!!

Suggestion by Jessica
I have been reading up on the acai berry myself. The acai berry’s natural combination of antioxidants, essential fatty acids, phytosterols, and amino acids work together to assit your body and make it function better. Your body will process food more easily and burn fat more efficiently.
The acai berry has around twenty times the antioxidants of red grapes. It is a wonderful protein, and has a large amount of dietary fiber. The fats contained in the acai berry are healthy omega fats.
The acai berry is loaded with amino acids, which muscles need to function properly and benefit from exercise. These amino acids combined with fatty acids allow the body to burn fat more effectively and help tone your muscles.

I have found the following informational site very informative – http://www.acai-health-diet.com.

Suggestion by kammy
Hey,

Im Sean, ive just started working in a gym and have been there for about 3 months. My boss gave me a few programss to look at to help my clients.

Depending on what you want to do with your body will determine which program to use.

If your just looking to strip the fat this is the best program there is: http://hopurl.com/64760

If your looking to strip the fat and gain muscle go with: http://hopurl.com/64761

Go for it! Just imagine the new beach bod you would have everyone staring at. DONT GIVE UP!

Give your answer to this question below!

When will i start seeing some muscle development?
I started working my arms with a 15 pound dumbbell out a week almost everyday for about 25 minutes and a half ago i don’t take muscle building proteins or steroids or anything and i was wondering. When should i start seeing some results. I’m 19 and im a skinny guy if that helps.

Suggestion by Just Me.
Your body type is ectomorph. You need to do maximum reps and weight to be able to see any results.

You must eat allot of protein and carbohydrates.

You must workout every other day, you need time for your body to rest and repair.

- I suggest you work on your pecs, arms, shoulders, lats, and legs. Get a chin up or pull up bar, dumbbells, do plenty of pushups and your see results after 2-4 weeks. They wont be massive results, but your see them. Just remember to rest. Do a huge power work out on one day then the next day rest, make sure you ache! If you still ache the next day after your rest day, then rest again.

Give your answer to this question below!

Is Jump roping every day harmful to leg muscle development?
Hey guys, since the beginning of last week, I’ve been on a diet and have started exercising again, since it’s the beginning of summer. I’ve been jump roping every day for 20-30 minutes, and every other day, I’ve been doing weight training. But, people have told me that when trying to build muscle, you shouldn’t do weight training everyday because it takes at least one day for the muscles to rebuild. Would that apply to jumprope and leg muscles?

Suggestion by Yodasoulja
no it doesnt , just in case you didnt know jump roping is not weight training, and first of all your not eating lifting anything with your legs, its a cardio

Add your own answer in the comments!

Suggestion by Noppe
“eat”

Suggestion by ilovebobsaget2
You can try taking whey protein. They sell it powder and you drink it in shakes and stuff. My brother is really skinny and is trying to gain weight and drinks that stuff.

The media and everybody doesnt talk about gaining weight because America has more overweight people than underweight.

Suggestion by Dirt Smart
these days obesity is very common problem,
you are lucky you are not into this problem, let your weight gain by it self Naturally.
you are normal and need not to gain any weight.

Suggestion by swimmingcrazy4
if you think you are underweight dont keep stuffing yourself with food ! just eat normally dont try to starve yourself !!! just keep eating normally

What do you think? Answer below!
How can I lose more weight in 20 days?? Weight lose tips?
So I have some special photos taken in 20 days and i need to lose some weight on my chubby cheeks.. so any weight lose tips?? or make up tip on how to make my face looks smaller and my eyes looks bigger??

Suggestion by Big Dady
i have the same problem let me know when you find-out
amajd7t@yahoo.com

Suggestion by know me no pain
www.diet.com

www.fatloss4idiot.com

Suggestion by beachgirl
This is the fastest way I know to lose weight, and yes, it will make your eyes look larger and your face thinner (along with the rest of you):

1) Go on the 5-4-3-2-1 diet

http://www.easy-weightloss-tips.com/5-4-3-2-1diet.html

It works really well, but choose healthy foods to eat (lean protein, veggies, fruits, whole-grains, low-fat dairy, heart-healthy oils). You don’t want your metabolism to get sluggish because that slows weight loss.
2) Give up all sweet drinks (even diet soda) and drink mostly water
3) Give up all extra sodium (don’t salt your food and don’t eat salty food)
4) Give up sugar (this is easy after the first three days)
5) Be active 30-60 minutes a day (the more the better for your metabolism and for burning calories)
Good luck!

What do you think? Answer below!

what are some good simple tips to lose weight?
i want to lose weight on mii stomach nd thigs….by summer….so im not fat at all but i juss wanna b more skinnier so how do u do that? oo nd indoor stuff pls..

Suggestion by Malcolm W
Targetted weight loss is quite difficult, some peeple would state impossible, nevertheless I lost a couple of inches from my waistline by following the tips on the website in the box below. Give it a try, their help is very down to earth!

Suggestion by healthyes
Here is a great article about the 5 “must do” tips to lose weight. These are basic tips that you can start to implement right away.

http://ezinearticles.com/?5-Must-Do-Tips-to-Lose-Weight—These-Tips-to-Lose-Weight-Are-Critical-to-Your-Weight-Loss-Success&id=1502804

Suggestion by cali luv
you’ve got a long way to lose a reasonable amount of weight in a healthy fashion. seriously doing small changes can make a difference in the long run. i know it sounds cliché but these are some tips that really do work. at least for me

drinking water

taking the stairs instead of the elevator/walking instead of driving [when possible]

eating breakfast [even if its just fruit and a glass of milk, any natural sugar and protein in the morning helps give you energy throughout the day]

eating small meals [about 300 calories each. the biggest mistake people make is not eat all day and then go home and have one big meal. this is how sumo wrestlers gain weight, they eat once a dar. if you eat smaller meals through out the day, your body has time to digest it better]

taking time to eat [time yourself. you'll be surprised at how quickly you eat. just give yourself time, at least 10-15 minutes to sit down, chew your food thoroughly and just enjoy your meal]

watch your carbs and fat [it isnt vital to avoid these but it is helpful to eat the right kind. for example whole grain bread rather than white. or fat from avocado and salmon rather than from red meat or fried foods]

these are a few small things you can do that you dont even have to think about and can become good habits. they aren’t stressful and you can start by doing whichever are easiest for you, you don’t have to jump into them right away. if your stomach and thighs are your trouble spots then they’re usually the first spots you notice a difference in. good luck!

Suggestion by brittyboo
Drink a glass of water every morning, eat less but more oftend, and advoid eating after 8.

What do you think? Answer below!

Tips to lose weight and stay fit/active for a teenager?
I need tips on how to lose weight and stay fit/active for a gym project. Some main subtopics are: How to lose stomach and hip fat. thank you

Suggestion by snakesrule123
Exercise and eat right. That’s all you need to do, really. Alot of running, sit-ups etc. that work on your stomach area.

Suggestion by Kira Elizabeth
There is no “quick fix” solution when it comes to being healthy and improving fitness. The best thing to stay fit and healthy is to change your lifestyle. This means eating a balanced diet of all the major food groups and eating nutritious foods.

Also exercising is important. Joining a fun, new sports team or going walking everyday will help your endurance levels and help you build up muscle strength.

You don’t have to starve yourself and obsessively over exercise to be healthy because that isn’t good for you at all. What is most important, is to get the balance right so that you are feeling good about yourself, taking care of your body and still have plenty of time for all the fun life has on offer.

Good luck with your gym project! =]

Suggestion by cahill_hooker
eliminate all soda’s or drinks that aren’t water. even gatorade
and dont eat fried foods i guarantee that you will lose weight
as a sixth grader i weighed 165 lbs and summer between 6th and 7th i dropped to 130lbs. i ate none of the above and ran 1-2 miles a day. a 7inch growth spirt helped out too.

Suggestion by Judie A
Check out this site. They offer a free E-book on weight loss that might be able to help you.

Give your answer to this question below!