I am looking to get into the health/fitness/sports/nutrition kind of careers…how can i go about this? I am 25 currently in full time employment which i dont like. I want to find a career. I dont think i can afford full time education again, best way would be to work and gain a qualification as [...]
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How bad is dairy, cheese, and milk bad for you when trying to lose weight?
How bad is dairy, cheese, and milk bad for you when trying to lose weight? I love eating cheese and greek yogurt throughout the day as snacks and post-lifting snacks. Mens Health magazine says its great for building muscle and losing weight, but everyone on Y!A seems to disagree…why? Suggestion by Junior HealyIt makes you [...]
What are the risks of starting a muscle building workout and diet while obese?
What are the risks of starting a muscle building workout and diet while obese? My friend is obese and he is starting a muscle building diet where he takes in a lot of calories on his workout days. I told him that he should lose weight before he does this. What are the health risks [...]
What’s the difference between Chocolate Refuel Milk and Muscle Milk after a run?
What’s the difference between Chocolate Refuel Milk and Muscle Milk after a run? I was wondering which one would be best for a 15 and a half year old male to drink after about a 30-40 jog/run if he wants to gain some muscle mass while losing fat. And the Chocolate Milk has 40+ carbs [...]
Q&A: Magazines: Mens Health vs. Mens Fitness
Magazines: Mens Health vs. Mens Fitness I want to suscribe to a men’s health magazine that will keep me motivated while I get into good physical shape. Which is better or are their any others? Suggestion by dmspartan2000MENS HEALTH deals with all aspects of male health while MENS FITNESS deals primarily with exercise and the [...]
X-sport fitness workerr?? please help!?
X-sport fitness workerr?? please help!? Today i went and signed up for the gym. i bought 12 hrs worth of training, and realized i don’t want or need the trainer. Can i get my money back? Suggestion by Isabeldepends on the gym. but hopefully you can go back asap and tell them your situation. but [...]
What are 3 major womens health issues that have changed in your lifetime and how?
What are 3 major womens health issues that have changed in your lifetime and how? Since the 1960s, many women’s health issues have changed in the U.S. What are 3 and how have the effected you directly? Suggestion by Angel_Kitten1 depression 2 lack of self esteem 3 lack of confidence they affect my performance of [...]
How close am I to getting a heart attack in my 20s?
How close am I to getting a heart attack in my 20s? I know depression is a risk factor: http://www.time.com/time/health/article/0,8599,1862542,00.html?loomia_si=t0:a16:g2:r1:c0.282391:b26849202&xid=Loomia I can relate to this. I frequently feel “rushes” where I think about nothing but how much I hate myself, and want to injure myself. I feel my blood pressure and heartbeat going up, and [...]
What are some amazing crash diets that work?
What are some amazing crash diets that work? I am getting married in 3 months and been working out but need a stronger jumpstart, I read about crash diets but which actually work? I have no time to loose Suggestion by Madisonbreakfast…1/2 an apple lunch…1/2 an apple dinner…1 cucumber 105 calories and only drink water [...]
Water for health?
Water for health? I’m wondering what is the big issue about drinking hot water, warm water or ice water. I ‘heard’ that drinking ice water (cold) is not good for your health. Because in a way it freezes the oily stuff in your lung which results in bad digestion later on. But I couldnt find [...]
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