Tag Archives | exercise

Q&A: Exercise doesn’t make you thin…?

By on April 29, 2012 in Health And Fitness Articles

Exercise doesn’t make you thin…? I read this article and then the source from Time Magazine. http://www.spongereport.com/index.php?option=com_content&view=article&id=253:huh-why-exercise-wont-make-you-thin&catid=67:health-a-fitness&Itemid=87 It makes you think how Starbucks and these smoothie places give us the misconception of a ‘healthy drink’ We’re already surrounded by ‘bad’ fast food stuff…the sugary drinks contribute to our ‘obesity’ problem I’m sure. Thoughts? Suggestion by [...]

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How to lose weight quickly without exercise?

By on April 20, 2012 in How To Lose Weight
How to lose weight quickly without exercise?

How to lose weight quickly without exercise? i want to lose weight quickly but unfortunately i have no time to exercise!! Anyone know any diets that are quick and effective? What are they and how long until you start to see results? Suggestion by tony_rovereLosing weight takes both exercise and proper nutrition. But it also [...]

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How long do i need to exercise a day to lose 20 pounds in a month?

By on April 2, 2012 in How To Lose Weight
How long do i need to exercise a day to lose 20 pounds in a month?

How long do i need to exercise a day to lose 20 pounds in a month? I really need to lose pounds for soccer season, and im tryin to maintain a healthy diet, but dont kno what kind of food should i eat, any idea? Also how long should i jog a day? Thanks for [...]

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